The prevalence of chronic neck pain exceeds 30% right now. This rate makes neck pain the fourth leading cause of disability each year. Since your neck controls the direction you turn your head and is affected by the way you move your jaw and shoulders, you can imagine how excruciating this pain can become if you aren't able to get it in check. The best way to handle this ailment is by getting the help of a chronic neck pain care professional. This article will teach you more about dealing with this pain with the help of professionals and some sound information.
What is causing your neck pain and how long have you had it?
Lower back and neck pain drum up expenditures of $87.6 billion, making it one of the most costly forms of chronic pain. The moral of this story is that neck pain is serious business, and you can almost certainly expect it to get worse before it gets better if you don't get a handle on it. Start by assessing the area of pain, along with the root cause, if you know it. You might have chronic neck pain due to poor sleeping position or conditions, an athletic injury, poor physical fitness, or aging and wear and tear. Additionally, consider how long you have had the neck injury, and whether it has gotten worse in severity over time. Starting here will allow you to take the proper steps toward getting professional care, while also managing your pain on your own terms.
Have you spoken to a chronic neck pain specialist?
Chronic neck pain specialists will put you on a regimen that will let you isolate the areas of pain, find out what's causing them, and go through a series of treatments to heal the discomfort. This could include medication in addition to a variety of physical therapy sessions, hot and cold treatments, stretching, massage, and more. Ask the specialist about their credentials and philosophy for dealing with pain. It's best to get healing in the most natural and organic way possible so that you can attack the cause of the pain, rather than just masking it. In the meantime, your pain specialist will also teach you some methods for controlling it, such as purchasing a quality support pillow or going through stretching regimens several times per day.
Start here and reach out to chronic neck pain care professionals that can help you out.