Chiropractic care has been proven effective in reducing lower back pain. The adjustments also help to improve muscle strength in the affected lower back area.
You can start your sessions right after an assessment to determine if, indeed, chiropractic care is the right treatment course for your lower back pain. Here is what you can expect, in terms of progression, from your care program.
The Passive Approach
The initial treatments will be quite passive, in the sense that the chiropractor will focus on a non-exercise approach. During this time, the chiropractor will take the lead on your care as other healthcare professionals, such as physical therapists who may be involved in co-treating your lower back pain, take the back seat.
These initial treatments will focus on reducing pain and improving function in preparation for the next phase. How many sessions will comprise this initial phase varies from one person to the next, but six sessions in the course of two weeks is considered standard.
The Active Phase
As highlighted, you may be ready to get started on the next phase of your treatment plan in as little as two weeks' time, although it may also take longer. Then comes the active phase, where, in addition to chiropractic adjustments, you will be required to be more active under the guidance of physical therapists and other specialists.
Guided exercises will help strengthen your back and restore function. The chiropractic manipulations will continue to help to ease your initial lower back pain and any pain that you may feel following your active routine.
The Need for Re-evaluation
Professional chiropractors will always seek feedback from patients regarding their experience. Has your lower back pain gotten better since you started your chiropractic care treatment? Is the recovery experience progressive or have you gotten to a plateau phase? Has the pain shifted elsewhere?
These are all leading questions that will help your chiropractor determine if the care you are receiving is actually helping with your lower back pain problem. A regular re-evaluation, even on a weekly basis, is always the best approach. Based on the findings, your chiropractor may change things up with the adjustments, bring in other healthcare professionals, and give other recommendations touching on other aspects such as lifestyle changes.
Managing and treating lower back pain with chiropractic care requires a systematic approach. A professional chiropractor will ensure that you transition well between the passive and active phases, and re-evaluate your progress accordingly.
For more information, contact a local chiropractor like Eric Schmetterling DC.