When you have a bad cold or even the flu, you may not feel like doing much of anything except laying down and getting better. Though you may be low on energy, it is important to help your body feel better by getting back into good shape. Going to see your primary physician for a wellness checkup is one of the first steps that you can take to heal from your illness. Another office that you should stop by is your local chiropractor. Here are three good reasons to see a chiropractor when you are sick with a cold.
1. They can give your immune system a boost
Your immune system needs to be strong to fight off colds and other viruses. If you get a bad cold that seems to linger, getting an immune system boost will help get rid of the cold and aid your body in fighting off other common illnesses before they begin. A chiropractor can perform a spinal adjustment in order to aid your body's immune system. Once you have the spinal adjustment, you may find that you start feeling better very soon after.
2. Your lymph nodes get some exercising
Working out the lymph nodes comes with a host of benefits when you are sick. If you have a cold or the flu, it is common for lymph nodes to be swollen or full of fluids. When you go to your chiropractor, they can properly massage the lymph nodes and encourage them to rid the body of any of the fluids that are lingering unnecessarily. This may cause your nose to run or may cause you to go to the restroom more often as your body is irrigating the fluid out of your system. If you are congested and stuffy, a chiropractor can help make your lymph nodes clean with the adjustment.
3. Your body will feel less achy
Dealing with some sore muscles and achy joints is common when you have the flu or a cold. This can be exacerbated due to laying down for long periods of time. One good chiropractic appointment can have you feeling better because the doctor can help with loosening your joints. Having an adjustment and your muscles rebooted will help with your flexibility and take away the stiff, sick feeling. Let your chiropractor know which muscles are hurting most so that they can come up with a plan to help your body heal.