One of the benefits of visiting a chiropractor is that this method of therapy often pairs well with other therapies. In many cases, your chiropractor will actually refer you to his or her colleagues for complementary therapies, either at the end of your series of chiropractic adjustments or partway through, as a way to free up the body for more adjustments. One type of therapy that is often recommended is Rolfing, which is a hands-on technique that is used to reduce restrictions in the body's connective tissue. Even if you're not currently receiving chiropractic care, you may be interested in exploring Rolfing. Here are some reasons to schedule an appointment.
Chronic Aches And Pain
Living with chronic aches and pain can greatly diminish your quality of life, but some Rolfing sessions may help you. This therapy is based on the principle that there are multiple restrictions in the connective tissue throughout your body. When the therapist works in these problem areas, he or she can loosen up the fascia and reduce your discomfort. Depending on the degree of restrictions in your body, your therapist may have to use deep pressure.
Lack Of Flexibility
You don't necessarily have to be in pain to experience a lack of flexibility. Perhaps you just feel that you're not as mobile as you used to be, and that bending over to tie your shoes or shifting in your vehicle to check over your shoulder don't come as easily as they used to. In either case, exploring Rolfing can put you on the path to recovery. Restrictions in the connective tissue can contribute to your body feeling stiff, but some sessions will help to loosen up these regions and provide you with greater range of motion for your everyday activities.
An Acute Injury
During any type of acute injury, it's easy to focus on certain elements of the injury but overlook others. If you break your arm, for example, the bones will be reset, but little attention will often be paid to the connective tissue around the area that has gone through a major period of trauma. This is an ideal time to turn to a Rolfing professional for some treatment. He or she will work on the connective tissue around the affected area, helping to reduce the restrictions that occurred during the injury. This can help you avoid long-lasting pain in this area, even after the bone has healed and the cast has been removed.
For more information and options, talk with a rolfing professional, such as those at The Healing Center.